The track listings of the Les Mills programmes are slowly hitting the net. Yesterday I posted up the BodyCombat 60 listing, today it’s time for BodyPump 90. Lunge track, yeah the doms are gonna stay the night Enjoy.
- Track 1 – Warmup – You Wake me – Avicii
- Track 2 – Squats – What Now – Rihanna
- Track 3 – Chest – Conquistador – Thirty Seconds to Mars
- Track 4 – Back – Promises – Nero
- Track 5 – Triceps – Walk of Shame – P!nk
- Track 6 – Biceps – Miss Jackson – Panic! at the Disco feat. Loco
- Track 7 – Lunges – Stay the Night – Zedd feat. Hayley Williams
- Track 8 – Shoulders – Thumbs Up (For Rock N Roll) Kill The Noise Remix – Kill the Noise and Feed Me
- Track 9 – Core – Something I need – OneRepublic
- Track 10 – Cooldown – How you Remind Me – Nickelback
Alternative Tracks
- Track 5 – Triceps – Put Your Hands Up – Stevie V feat. III Youth
- Track 6 – Biceps – Everybody Bring It – Ronnie Fi’nesse
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